New Nutshell

I would like to promote healthy eating for children, because a lot of kids are over weight. This is a growing problem with our kids now a days. When you look at how active  kids  are, they are not as active as they use to be. Now a day kids play games and watch TV. and just sit there and not move around much. This is leading to over weight kids. Another part of the problem is eating healthy. I think a lot of our parents don't know how important it is to teach there kids to eat healthy. I feel it is easier and cheaper for parents to just grab junk food, instead of healthy fruits and veggies. Do they rally think about what there kids are seeing? The kids don't know the difference between healthy and junk food in in less they are told. I also would like to put so good healthy ideas out there for them, so they can make better healthy choices than unhealthy choices.